Events & Workshops
Please see our offerings below and those at → Outside Classes & → Online Classes
For more information about each event, click the image or the description title. For summary of all event, click here.
- Ongoing Class: Tai Chi for Improving Memory with Kit West!
Hi, Everybody! We had over 20 people in attendance at last Friday’s public talk on “Tai Chi for Improving Memory” . . . the reception was fantastic! So, by popular demand, beginning this Friday, September 20, Kit West is delighted to offer Tai Chi for Improving […]
- Friday, September 13: Tai Chi for Improving Memory
Friday, September 13: Tai Chi for Improving Memory Tai Chi for Improving Memory consists of a series of slow, gentle, easy-to-remember movements that can be done either seated or standing. No previous tai chi experience is necessary. These movements have been designed by […]
- Save the Date: Belly Dancing with Zoe Starts on October 3
Save the Date: Belly Dancing with Zoe Starts on October 3 Shimmy into the Fall: Belly dancing with Zoe Wolfe! Those with experience and those new to dance are welcome to participate: Come challenge yourself in discovery, while enjoying the magic and mystique of these ancient […]
- Reminder: “A Peaceful Mind Amidst Political Chaos: First Wednesday Meditations with Jeff Goin” Tomorrow, Sept 4!
Reminder: “A Peaceful Mind Amidst Political Chaos: First Wednesday Meditations with Jeff Goin” Tomorrow, Sept 4! For Republicans, Democrats, Independents, and political agnostics alike, these are uncertain, perhaps even frightening times. But just because the outer […]